The autonomic nervous system is a complex network of cells that controls the body’s internal state. It regulates and supports many different internal processes, often outside of a person’s conscious awareness. This article will explain the autonomic nervous system, or ANS, how it works, and the disorders that can affect its functioning. Share on PinterestThe ANS helps to regulate many of the body’s internal functions, such as heart rate. The nervous system is a collection of cells that send and receive electrical and chemical signals throughout the body. The nervous system consists of two main parts:
The ANS is part of the peripheral nervous system. It is a collection of neurons that influence the activity of many different organs, including the stomach, heart, and lungs. Within the ANS, there are two subsystems that have mostly opposing effects:
The nervous system regulates the internal environment of the body. It is essential for maintaining homeostasis. Homeostasis refers to the relatively stable and balanced conditions inside the body that are necessary to support life. Some of those that homeostasis regulates include: The ANS receives information from the environment and other parts of the body and regulates the activity of the organs, accordingly. The ANS is also involved in the following bodily functions:
One critical function of the ANS is to prepare the body for action through the “fight or flight” response. If the body perceives a threat in the environment, the sympathetic neurons of the ANS react by:
These changes prepare the body to respond appropriately to a threat in the environment. The fight or flight response of the ANS evolved to protect the body from dangers around it. However, many stressful aspects of daily life can also trigger this response. Examples include:
Chronic stress can cause the ANS to trigger the fight or flight response over long periods. This continuation will eventually harm the body. Some drugs can also affect the way the ANS functions. Examples include: Autonomic disorders affect the functioning of the ANS. They can sometimes occur as a result of the following:
Certain medical conditions can also affect the ANS. Some common causes of autonomic disorders include:
Less common causes of autonomic disorders include:
Autonomic disorders can be serious. People who experience symptoms of an autonomic disorder should see a doctor for a full diagnosis. Talking to a doctor is particularly important for people with diabetes or other conditions that can increase the likelihood of autonomic disorders. To diagnose the cause of ANS symptoms, a doctor will first assess a person’s medical history for risk factors. A doctor may also request one or more of the following:
The ANS regulates the internal organs to maintain homeostasis or to prepare the body for action. The sympathetic branch of the ANS is responsible for stimulating the fight or flight response. The parasympathetic branch has the opposite effect and helps regulate the body at rest. Autonomic disorders have many different causes. They can occur as a natural consequence of aging or as a result of damage to parts of the brain or ANS. They may also occur as a result of an underlying disorder, such as diabetes or Parkinson’s disease. A person should see a doctor if they experience symptoms of a possible autonomic disorder. A doctor will work to diagnose the cause of the symptoms and prescribe appropriate treatments. Definition, Divisions and FunctionBy Olivia Guy-Evans, published April 28, 2021 by Saul Mcleod, PhD The autonomic nervous system (ANS) is part of the peripheral nervous system, and is responsible for the control of vital functions such as heart beat, breathing and digestion. It is also involved in the acute stress response where it works with the endocrine system to prepare the body to fight or flight. It can be further subdivided into the sympathetic and parasympathetic divisions.
The ANS transmits information from and to the internal body organs such as the liver and the lungs. It operates automatically, and is generally considered to be outside the realm of voluntary control. Examples of the types of functions controlled by the ANS are salivating, sweating, changing pupil size, managing heart rate, crying, and secreting hormones. The ANS therefore differs from the somatic nervous system (another branch of the peripheral nervous system) as this system is associated with controlling voluntary body movements. Although most of the functions of the ANS are automatic, they can however work in conjunction with the somatic nervous system. The ANS works by receiving information from either external stimuli or the body. The hypothalamus, which is right above the brain stem, receives autonomic regulatory input from the limbic system (a group of structures deep in the brain which are associated with functions such as memory, emotion, and fear). The hypothalamus uses this input to control much of the activity of the ANS. There are also three key neurotransmitters involved for successful communication within the ANS:
FunctionsBelow is a list of some of the functions of the ANS:
The ANS is important for regulating the body, essential for maintain homeostasis. This means the balance of the body’s conditions and functions necessary for living. More recently, the ANS is believed to be associated with emotions. Activation of the ANS was found when people responded to positive and negative emotions (Shiota et al., 2011). Divisions of the ANSThere are three branches to the ANS; the sympathetic nervous system, the parasympathetic nervous system, and the enteric nervous system.
The nerves in the sympathetic nervous system help to prepare the body for something happening within the environment and expend energy. The nerves in the parasympathetic nervous system mostly work by regulating the body’s functions when at rest, controlling mostly ‘quieter’ activities. Sympathetic Nervous SystemThe sympathetic nervous system that is involved in responses which help us deal with emergencies. It slows bodily processes that are less important in emergencies such as digestion. For instance, if the temperature of a room is hot, the sympathetic system will encourage the body to sweat in response to this change. The most noticeable function of the sympathetic branch is during the fight-or-flight response. During conditions that are considered threatening or stressful, the sympathetic system activates, providing an automatic response. For example, when walking home alone down a dark street, this can be a scary situation for many people. Whilst walking, your pupils may dilate, your heart rate may increase, and you may be sweating. This response to a stressful situation is caused by the release of large quantities of the neurotransmitter epinephrine from the adrenal gland. Once this stimulating neurotransmitter is released, this triggers the body’s automatic responses. The purpose of stimulating these bodily responses is to prepare the individual to either escape or fight in dangerous situations. Although the sympathetic nervous system was evolutionarily used in life threatening situations, modern day life and mental health can also trigger this response. Work-related stress, financial concerns, and relationship problems are examples of when the sympathetic nervous system can produce this stress response. Similarly, those with anxiety disorders and phobias experience high quantities of epinephrine, resulting in them experiencing the same autonomic responses as if they are in life-threatening situations. Parasympathetic Nervous SystemThe parasympathetic nervous system that relaxes the individual once the emergency has passed (eg. slows the heart rate down and reduces blood pressure) and conserves the body’s natural activity by decreasing activity/maintaining it. The parasympathetic nervous system is associated with returning the body to resting state functions such as regulating heart rate, relaxing muscles, and controlling the bladder. This makes the parasympathetic nervous system important in supporting homeostasis. The parasympathetic nervous system can also come into action once a threatening situation is over. For instance, thinking back to the scenario of walking home alone at night, once returned home and the threatening situation is over, the body relaxes. The pupils will constrict, the heart rate returns to a resting rhythm, and sweating is reduced or stopped. The parasympathetic system is therefore important for ensuring we return to normal after a stressful situation. Without this system, the body will be constantly alert, draining all energy, and can lead to chronic stress. Enteric Nervous SystemThe enteric nervous system (ENS) is a branch of the ANS, which operates independently of the central nervous system. This system consists of neurons which are confined to the gastrointestinal tract (also known as the gut). It can also function autonomously of the sympathetic and parasympathetic nervous systems, although it may be influenced by them. The neurons which comprise the enteric system are responsible for controlling the motor functions of the system as well as secreting enzymes within the gastrointestinal tract. The types of neurons within the enteric system as sensory, motor, and interneurons. The neurons within this system communicate through many neurotransmitters, such as dopamine, serotonin, and acetylcholine. The circuits of neurons within this system as also able to control local blood flow and modulate immune functions. Autonomic Dysfunction
In developed countries, the most common cause of issues with the ANS result from diabetes (Bishop, 2010). However, other reasons could be due to hereditary reasons, aging, Parkinson’s disease, cancer, or chronic fatigue syndrome. Other reasons could be inflicted onto someone via damage to the head, damage to the neck nerves, alcohol and drug abuse or infections. If someone believes they may have an issue with their ANS, they could be displaying one or more of the following symptoms:
Autonomic neuropathy refers to the damage of autonomic nerves. These are disorders which can affect the sympathetic nerves, parasympathetic nerves, or both. The features of autonomic neuropathy include having a fixed heart rate, constipation, abnormal sweating, decreased pupil size, and absent or delayed light reflexes (Bankenahally & Krovvidi, 2016). There are a number of other disorders which can be the result of ANS dysfunction:
Autonomic Dysfunction Diagnosis and TreatmentIf experiencing the aforementioned symptoms and an individual wants to know whether this is related to their ANS being dysfunctional, there are many tests that can be carried out, depending on the symptom that is being experienced. For instance, if experiencing abnormal heart rhythms, a doctor may use an electrocardiogram to measure electrical activity within the heart. Blood pressure monitors can also be used to test whether blood pressure is abnormally high or low. Sweat tests can be used to assess whether the sweat glands are functioning properly. This involves the use of electrodes to stimulate the glands and measure the sweat volumes produced when presented with a stimulus. Pupillary light reflex tests can also be used to determine how sensitive pupils are to changes in light and whether they respond appropriately or not. These types of physical examinations are required if someone believes they may have an issue with their ANS. Typically, if there is an issue, this may require a lot of trial and error of many tests to be able to diagnose a condition. To be able to treat a dysfunctional ANS, again depends on the type of diagnosis given. For example, if the cause of dysfunction is due to diabetes, controlling blood sugars will be the primary treatment. In many cases, treatment of the underlying disease (if applicable) can allow damaged nerves within the ANS to repair and regenerate. It could be that lifestyle changes are recommended by a doctor in order to treat ANS dysfunction. This could be to exercise more frequently or to modify eating habits or diet, cut down on caffeine, or take vitamin supplements. Drug therapies have also shown to be effective in helping to treat or manage ANS dysfunction. This can include medications that are used to lower blood pressure and non-steroid anti-inflammatories to help control pain (especially for fibromyalgia). Similarly, antidepressants and anti-anxiety medications can assist with the symptoms of anxiety and have been shown to help re-balance the ANS. Olivia Guy-Evans obtained her undergraduate degree in Educational Psychology at Edge Hill University in 2015. She then received her master’s degree in Psychology of Education from the University of Bristol in 2019. Olivia has been working as a support worker for adults with learning disabilities in Bristol for the last four years. How to reference this article:Guy-Evans, O. (2021, April 28). Autonomic nervous system: definition, division and function. Simply Psychology. www.simplypsychology.org/autonomic-nervous-system.html Home | About Us | Privacy Policy | Advertise | Contact Us Simply Psychology's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. © Simply Scholar Ltd - All rights reserved |